Preventing Cancer And The Liver Connection
After spending years in alternative health, the one thing I’ve learned is cancer is a disease of toxicity. Either we’ve been very exposed to toxin in our environment, or we’ve been eating lots of the wrong food probably high in fat and very processed, with very slight enzymes in it.
After years and years of our livers being bombarded with the gargantuan task of cleaning this stuff, it finally falls slack, gets congested and starts to become ineffective, and disease occurs. With our modern day lives being what they are, we really ask way too much of our livers.
We need to be more aware of what we put them through. There are ways of easing their load. A little commitment to cleansing our livers would go a long way in our lives, and we would find ourselves effective in preventing cancer.
If we are going to do the route of using a specific liver cleanse, they are usually done over the course of a week. And there are a few of them to resolve from. Theres the apple cider liver cleanse, the olive oil cleanse, also using coffee ground enemas is very liver cleansing.
The directions for all of these are available over the web and not only do they work well for the liver, they are great for cleansing the gall bladder as well. Doing cleanses like these should happen at least once a year. Another way to approach this is by daily juicing of raw food.
There are so many vegies and fruits that are superb for cleansing our livers. Thats their job and what they were created for. A few of them include, beets, carrots, cabbage, radishes, parsley, and cilantro. Parsley and cilantro are great for removing heavy metals, a large cancer culprit.
Any combination of these once or twice a day on a daily basis would be a great launch as well. Apples are also very liver cleansing. Green more so than red, so if you adore Granny Smiths, or apples in general adding them to any raw juice adds a more palatable flavor. Glorious grand any plant food is going to be great for your liver. We were created to eat lots of plant life…. its what makes us thrive.
High fat diets in general are harmful to our livers,and contribute greatly to a very prevelant condition in our society called fatty liver disease, but, there are some really good fats and oils to relieve in the livers proper function. Some of those include lecithin, olive oil, and avocado oil to name a few. Adding these to the diet along with some of the things suggested above, will aid in loosening some of the sludge we have from years of toxic execute up.
Next, there are few good supplemental sources for aiding liver function. Silymarin is one of them, also known as milk thistle, this herb is helpful in altering the outer structure of the walls of the liver so that toxins are unable to penetrate it. Dandelion is also very useful in improving liver function. It acts by stimulating bile flow, which in turn will stimulate elimination. Artichoke is used as well, to regenerate liver function.
These 3 herbs can be found in combination formulas which can be more convenient. Tumeric is a spice that will help restore liver cells and cleanse toxins. It also increases levels of 2 key enzymes that promote phase II detoxification reactions in the liver. You’ll find it in capsules for oral use.
Cleansing our livers can be a difficult thing to undertake, but the benefits we will gain will out weigh any effort we went through, we’ll never regret having done it. Going through life with a shapely liver can only improve the quality of our lives. Less doctor visits and less pharmaceutical drugs are just some of the benefits we will gain by living this way, and how can that be a bad thing?
Related Posts
Filed under Detoxification by on Jan 26th, 2012. 
Leave a Comment